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30 For 30 Days

Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started

Everyone is welcome! So are you!  All levels, every class
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Upcoming Teacher Training

Original Hot Yoga Teacher Training

July 22-August 18, 2018

Casa Om, Mexico
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Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Lexington, KY

Today's Classes

Facebook

Announcing Sterling Teacher Training 2018 in Mexico! July 22- August 8th take the next step in your yoga journey, Apply now!
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Deepen your practice, gain valuable knowledge about anatomy, physiology and yoga philosophy and make friends of a lifetime, all while spending 28 days in beautiful Mexico!
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Apply Now! Pay in full by March 15th, and save $500!
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Sterling Hot Yoga Works Lexington added 10 new photos — in Lexington, Kentucky. ...

Twitter

Latest Twitter Feeds

SHYWLexington @SHYWLexington
SterlingHotYogaLex  @SHYWLexington
Sterling Hot Yoga announces 8th Original Hot Yoga (Bikram) Series Teacher Training Summer 2018 https://t.co/elFJj10ZED 
SterlingHotYogaLex  @SHYWLexington
You’ve been asking for more , we’ve heard you! Sundays, 3pm, additional Sterling Class! See you soon! ✨ #sharethelex https://t.co/PIyHiLKzX1 
SterlingHotYogaLex  @SHYWLexington
UPDATED WEATHER SCHEDULE: Classes will resume Wednesday January 17! See you soon, stay warm and get your snow plank… https://t.co/f2T8bUl360 
SterlingHotYogaLex  @SHYWLexington
Join us from anywhere in the United States! Today is the last day to register for our Two-week reset...access to ou… https://t.co/xqIn8PqFt1 

Latest News

Sterling Hot Yoga announces 8th Original Hot Yoga (Bikram) Series Teacher Training Summer 2018

News

Join Sterling Hot Yoga July 22 – August 18, 2018 for our 8th Teacher Training at the beautiful Casa Om on the Riviera Maya Mexico focused on the Original Hot…

Tennis Ball Roll and Restore Workshops at Sterling Hot Yoga Lexington

News

Tennis Ball Roll and Restore Workshops at Sterling Hot Yoga Lexington 2 Part Series Workshops Upper Body Saturday, October 28, 1-3pm Lower Body Saturday, November 4, 1-3pm Got Tension? Got…

Goat Yoga with Sterling Hot Yoga Lexington

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Goats & Yoga, a collaboration for joy, connection, and surprise Local yoga studio partners with a goat farm for autumn celebration   October 21, 2017 4-6pm | Lexington, KY Media…

Explore your Prana mini retreat workshop at Sterling Hot Yoga

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Join Kinga and Stacy of ZAYA @thezayaway a holistic health and retreat company on Saturday, September 23, 12:00-2:30p for Explore your Prana workshop and mini retreat at Sterling Hot Yoga Lexington!…

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

~John – Daily practitioner