Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.
- Bring a yoga mat, beach towel and water for your first class.
- If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
- Free parking, large changing rooms and showers are available.
- Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.
Latest Twitter Feeds
April 5 schedule 8:15 Sterling 60 9:30 Hot Pilates 12:00 Iron Hour 4:30 Sterling 60 6:00 Iron Hour 7:30 Hot Pilates
Sterling Hot Yoga announces 8th Original Hot Yoga (Bikram) Series Teacher Training Summer 2018 https://t.co/elFJj10ZED
UPDATED WEATHER SCHEDULE: Classes will resume Wednesday January 17! See you soon, stay warm and get your snow plank… https://t.co/f2T8bUl360
Join Sterling Hot Yoga at Yes Yoga, New Orleans for our 9th Teacher Training focused on the Original Hot Yoga (Bikram) series Sterling Hot Yoga is excited to our 9th…
Join Sterling Hot Yoga July 22 – August 18, 2018 for our 8th Teacher Training at the beautiful Casa Om on the Riviera Maya Mexico focused on the Original Hot…
Tennis Ball Roll and Restore Workshops at Sterling Hot Yoga Lexington 2 Part Series Workshops Upper Body Saturday, October 28, 1-3pm Lower Body Saturday, November 4, 1-3pm Got Tension? Got…
Goats & Yoga, a collaboration for joy, connection, and surprise Local yoga studio partners with a goat farm for autumn celebration October 21, 2017 4-6pm | Lexington, KY Media…
From Our Students
“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”
~John – Daily practitioner