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30 For 30 Days

Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started

Everyone is welcome! So are you!  All levels, every class
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Vinyasa & Vino Event

Sunset Vinyasa class under the Old Oak led by Sterling teachers Christina and Carly! 5/20/17 6:30pm
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Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Lexington, KY

Today's Classes

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Some good experiences happen once in a lifetime 🌘. At @sterlinghotyoga we have rad experiences daily!! Kick Asana yoga flow led by @phunkyyogini with live music by @max_alberto. Try your first month for $30 today!
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#Lexington #yoga #universityofkentucky #seeblue #weareuk #bbn #lexingtonky #sharethelex #flexington #kentucky #kentuckygirl #lovelexington #kygirl #kyproud #kentuckyproud #shoplocalky #yoga
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Watch the Eclipse and after join us for a powerful yoga flow with live music 6pm at Sterling Hot Yoga Lexington. A few moments of complete darkness reminds us we are a part of something much bigger than ourselves. Come transform, connect and sweat to your favorite moon and sun asanas with Christina on the mic and Max on the bass! Bring mat, towel and water. Reserve your spot online now!
www.SHYWLexington.com

6:00-7:00pm
Sterling Hot Yoga Works Lexington
185 Pasadena Drive
859-402-2211
Try One Month for $30
Regular Rates Apply to Class
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Eclipse Yoga Flow to Live Music in Lexington

August 21, 2017, 6:00pm - August 21, 2017, 6:00pm

Watch the Eclipse and after join us for a powerful yoga flow with live music 6pm at Sterling Hot Yoga Lexington. A few moments of complete darkness reminds us we are a part of something much bigger than ourselves. Come transform, connect and sweat to your favorite moon and sun asanas with Christina on the mic and Max on the bass! Bring mat, towel and water. Reserve your spot online now! www.SHYWLexington.com 6:00-7:00pm Sterling Hot Yoga Works Lexington 185 Pasadena Drive 859-402-2211 Try One Month for $30 Regular Rates Apply to Class

Twitter

Latest Twetter Feeds

SHYWLexington @SHYWLexington
SterlingHotYogaLex  @SHYWLexington
Some good experiences happen once in a lifetime 🌘. At @sterlinghotyoga we have rad experiences daily!! Kick... https://t.co/Ptv4gtQYlJ 
SterlingHotYogaLex  @SHYWLexington
My favorite description of ahimsa is of a dynamic peacefulness prepared to meet all needs with loving openness #YogaTalk 
SterlingHotYogaLex  @SHYWLexington
Mon, Aug 21 6pm Sterling Hot Yoga Works. #Eclipse #Vinyasa #Yoga to live music with all your favorite sun and... https://t.co/elarYvlKVv 
SterlingHotYogaLex  @SHYWLexington
Dreams do come true! Join us this fall in Indianapolis The Hot Room - Hot Yoga Indianapolis for RYT 200... https://t.co/qwg15v4gwP 

Latest News

Vinyasa Vino Lexington Yoga Event

News

Join us for a Sunset Vinyasa class under the Old Oak led by Sterling teachers Christina and Carly.  After class cozy up around the fire with Vino and Smores. A…

Yoga Wellness Retreat Mexico Winter 2018

News

– – Riviera Maya Yoga and Wellness Retreat with Hosts Debbie owner Baltimore Hot Yoga and Wellness & Jodi owner Sterling Hot Yoga – Winter 2018 What: Yoga Retreat at…

Foundation of Arm Balance and Inversions Workshop

News

Foundation of Arm Balance and Inversion Workshop Sterling Hot Yoga Saturday, April 1, 2017 1:30-3:30pm $25/$19 for Autopay/Year Members will automatically adjust rate on checkout Join Christina and Carly as…

Sterling Hot Yoga Lexington Fall Open House, Event of the year!

News

Sterling Hot Yoga Works Lexington Fall Open House Complimentary Classes All Day on Saturday, November 5 8:30am Sterling 60 10:00am Hot Pilates 11:30am Vinyasa Flow 3:00pm Iron Hour 4:30pm Sterling…

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

~John – Daily practitioner