For 30 DaysOur Yoga
“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started
Everyone is welcome! So are you! All levels, every class
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Upcoming Workshops
Upcoming Teacher Training
Vinyasa Power Hot Yoga 200hr RYT Teacher Training
Sterling Hot Yoga Lexington
Jan – April 2019
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Our Studio
Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.
- Bring a yoga mat, beach towel and water for your first class.
- If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
- Free parking, large changing rooms and showers are available.
- Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.
Many congratulations to our sweet Kate - she got married this past weekend! ♥️ @sterlinghotyoga wishes you all the best! .
Our Sterling instructors love celebrating each other’s milestones ♥️
Open your ♥️, and let the light in!
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Friday Night Fun Class, 6pm. Join us as our teacher Erin guides you through a Vinyasa Flow all about heart openers!
♥️✨♥️
Latest Twitter Feeds
Sterling Hot Yoga Lexington announces Vinyasa Power Hot Yoga 11th Teacher Training set for 2019 https://t.co/p5BPK1hU5Q
Our new app is up! ✨🧘🏽♂️✨🧘🏽♀️✨ @sterlinghotyoga in an app...yes please! Everything you need to explore and plan… https://t.co/Z5RVCWaerM
April 5 schedule 8:15 Sterling 60 9:30 Hot Pilates 12:00 Iron Hour 4:30 Sterling 60 6:00 Iron Hour 7:30 Hot Pilates
Sterling Hot Yoga announces 8th Original Hot Yoga (Bikram) Series Teacher Training Summer 2018 https://t.co/elFJj10ZED
Latest News
Join Sterling Hot Yoga in Lexington, Kentucky for our 11th Teacher Training focused on Power Vinyasa Hot Yoga Sterling Hot Yoga is excited to our 11th #Vinyasa Hot Yoga teacher…
We are pleased to share with you Hannah Ashley our massage therapist, available for bookings at Sterling Hot Yoga in Lexington. Hannah completed in 2010 a 650 hour massage therapy…
Join Sterling Hot Yoga at Yes Yoga, New Orleans for our 9th Teacher Training focused on the Original Hot Yoga (Bikram) series Sterling Hot Yoga is excited to our 9th…
Join Sterling Hot Yoga July 22 – August 18, 2018 for our 8th Teacher Training at the beautiful Casa Om on the Riviera Maya Mexico focused on the Original Hot…
From Our Students
“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”
~John – Daily practitioner
