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30 For 30 Days

Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started

Everyone is welcome! So are you!  All levels, every class
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Upcoming Workshops

Upcoming Teacher Training

Vinyasa Power Hot Yoga 200hr RYT Teacher Training in Lexington

Jan – April 2019
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Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Lexington, KY

Today's Classes

Facebook

Yoga 101: never take your practice too seriously!
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Sterling teachers doing what they do best: Yoga + Fun 🖤
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Join us and find out what makes our studio, our teachers, and our community the best in Lexington! Your first 30 days are only $30. Sign up: link in bio! ✔️
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📸: @theblissbetween @diezeanter @caroline_kaplan @hopeful.yogi 🖤
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Curious? Sterling Hot Yoga is full of friendly, helpful teachers and students. Everyone is welcome! ✌🏼
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Come try us out - your first 30 days are only $30! Haven’t been to a class in over six months? You’re eligible for our $30 intro special again!
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See ya in the hot room 👋🏼
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Twitter

Latest Twitter Feeds

SHYWLexington @SHYWLexington
SterlingHotYogaLex  @SHYWLexington
Sterling Hot Yoga Lexington announces Vinyasa Power Hot Yoga 11th Teacher Training set for 2019 https://t.co/p5BPK1hU5Q 
SterlingHotYogaLex  @SHYWLexington
Our new app is up! ✨🧘🏽‍♂️✨🧘🏽‍♀️✨ @sterlinghotyoga in an app...yes please! Everything you need to explore and plan… https://t.co/Z5RVCWaerM 
SterlingHotYogaLex  @SHYWLexington
April 5 schedule 8:15 Sterling 60 9:30 Hot Pilates 12:00 Iron Hour 4:30 Sterling 60 6:00 Iron Hour 7:30 Hot Pilates 
SterlingHotYogaLex  @SHYWLexington
Sterling Hot Yoga announces 8th Original Hot Yoga (Bikram) Series Teacher Training Summer 2018 https://t.co/elFJj10ZED 

Latest News

Sterling Hot Yoga Lexington announces Vinyasa Power Hot Yoga 11th Teacher Training 2019

News

Join Sterling Hot Yoga in Lexington, Kentucky for our 11th Teacher Training focused on Power Vinyasa Hot Yoga Sterling Hot Yoga is excited to our 11th #Vinyasa Hot Yoga teacher…

Sterling Hot Yoga Lexington Massage Therapist Hannah Ashley

News

We are pleased to share with you Hannah Ashley our massage therapist, available for bookings at Sterling Hot Yoga in Lexington. Hannah completed in 2010 a 650 hour massage therapy…

Sterling Hot Yoga announces 9th Original Hot Yoga (Bikram) Series Teacher Training New Orleans 2018

News

Join Sterling Hot Yoga at Yes Yoga, New Orleans for our 9th Teacher Training focused on the Original Hot Yoga (Bikram) series Sterling Hot Yoga is excited to our 9th…

Sterling Hot Yoga announces 8th Original Hot Yoga (Bikram) Series Teacher Training Summer 2018

News

Join Sterling Hot Yoga July 22 – August 18, 2018 for our 8th Teacher Training at the beautiful Casa Om on the Riviera Maya Mexico focused on the Original Hot…

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

~John – Daily practitioner