A Foundry for Change

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Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started


Try a week of unlimited virtual classes for free!

Everyone is welcome! So are you! All levels, every class
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Workshops + Trainings

Lexington, KY Vin

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Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a mask, yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent. Read updated policy
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Today’s Classes

Latest News

Sterling Hot Yoga Lexington Covid-19 Studio Reopening Policy

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Taking a class at Sterling Hot Yoga will look a little bit different while the world navigates Covid 19. But with these new procedures in place to protect you, it…

Corona Virus and our enhanced cleaning procedures

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As we continue to monitor the coronavirus situation, Sterling Hot Yoga Lexington is following the guidance from the Centers of Disease Control (CDC), and state and local health officials. We…

Sterling Hot Yoga adds Accelerated 26/2 Vinyasa Yin Hot HIIT Iron Hour Yoga Sculpt Teacher Trainings

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Sterling Hot Yoga Teacher Trainings 2020 Excited to announce new accelerated Hot Yoga and HIIT trainings added to the line up at the stunning boutique villa Casa Om in Cancun,…


At Sterling Hot Yoga, we strive for excellence in everything we do: teaching amazing yoga classes, offering outstanding customer service, maintaining a sparkling clean studio, and now during this season of Covid,… https://www.instagram.com/p/CCtq7-WlXkh/?igshid=196zxa7pywgrw

Way Back Wednesday to right before quarantine when these amazing yogis became yoga teachers with @SHYWLexington at @jtownhotyoga ♥️🖤🤍


We heard a couple of you recently taught your first in person classes...… https://www.instagram.com/p/CCrUE4blAd7/?igshid=1gymq7qx43026

Have you tried Sterling Hot Yoga On Demand yet? We add new classes every week, including recordings of our live studio classes. You can take the very same classes we’re having in person! 🧘🏻‍♀️ Plus over a hundred… https://www.instagram.com/p/CCrM05AlQP3/?igshid=1vrr04dp4ezoo

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

JohnDaily Practitioner