A Foundry for Change

Start your total fitness experience with Sterling Hot Yoga.
View our membership options and join online.

Try Us Out

$30

FOR 30 DAYS

Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started

Everyone is welcome! So are you! All levels, every class
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Upcoming Workshops

Trainings

Riverdale Park, MD & Madison, AL

Lexington, KY & Cancun, Mexico

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Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Today’s Classes

Latest News

May workshops at Sterling Hot Yoga Lexington

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Raw Chocolate Making Workshop One Hour delicious workshop exploring the joys of fresh, raw chocolate. Join our teacher Stacy, who is a classically trained chef by Le Cordon Bleu, to…

Sterling Hot Yoga Announces three Hot Yoga Teacher Trainings in Huntsville, AL , Lexington, KY and at CasaOm in Cancun, Mexico

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Join Sterling Hot Yoga in Huntsville, Alabama, Lexington, Kentucky or At CasaOm, Mexico for our Teacher Trainings focused on Original Hot Yoga 26&2 and Power Vinyasa Hot Yoga Sterling Hot…

Sterling Hot Yoga Lexington Announces Vinyasa Power Hot Yoga 10th Teacher Training 2019

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Join Sterling Hot Yoga in Lexington, Kentucky for our 10th Teacher Training focused on Power Vinyasa Hot Yoga Sterling Hot Yoga is excited to our 10th #Vinyasa Hot Yoga teacher training…

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Check out Sterling Hot Yoga Lexington. Readers Choice 2019 Ballot https://t.co/TLfILJZRCb

Last day 10% off Sterling Class Cards! https://t.co/UXT9zGrMYw

Tues, May 21 pop up Noon Hot Pilates today! Get your sweat on today at Sterling

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

JohnDaily Practitioner