A Foundry for Change

Start your total fitness experience with Sterling Hot Yoga.
View our membership options and join online.

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Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started

Everyone is welcome! So are you! All levels, every class
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Upcoming Teacher Training

Vinyasa Power Hot Yoga
200hr RYT Teacher Training
Sterling Hot Yoga Lexington
Jan – April 2019
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Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Today’s Classes

Latest News

Sterling Hot Yoga Lexington Announces Vinyasa Power Hot Yoga 11th Teacher Training 2019

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Join Sterling Hot Yoga in Lexington, Kentucky for our 11th Teacher Training focused on Power Vinyasa Hot Yoga Sterling Hot Yoga is excited to our 11th #Vinyasa Hot Yoga teacher training at SterlingHotYoga in…

Sterling Hot Yoga Lexington Massage Therapist Hannah Ashley

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We are pleased to share with you Hannah Ashley our massage therapist, available for bookings at Sterling Hot Yoga in Lexington. Hannah completed in 2010 a 650 hour massage therapy…

Sterling Hot Yoga Announces 9th Original Hot Yoga (Bikram) Series Teacher Training New Orleans 2018

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Join Sterling Hot Yoga at Yes Yoga, New Orleans for our 9th Teacher Training focused on the Original Hot Yoga (Bikram) series Sterling Hot Yoga is excited to our 9th #BikramYoga teacher…


Pop-up Hot Pilates! 🔥
Join us for TWO BONUS #infernohotpilates classes this weekend: Saturday and Sunday at 3 pm.
Saturday, Jan. 19th 3pm with Erin @theblissbetween
Sunday, Jan. 20th 3pm with Jodi @chmielej
Sign up online to save your spot!
#sterlinghotyogaworks #lexingtonky #sharethelex #kentuckyforkentucky #topsinlex #sharelexky #hotyoga #yogalex #bikramhotyoga #yogastudio #flexington #sharelouisville #kentuckykicksass #lexingtonkentucky #kentucky #bbn #universityofkentucky #kentuckywildcats #summitatfritzfarm #hotvinyasa #hotpilates #ytt #yogateacher
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Sterling Hot Yoga Lexington is proud to support our Federal employees.

From January 16th to January 23rd, we invite Federal employees to take unlimited complimentary classes for the whole week. We want to share peace and strength with you!

Offer valid for new students only. Must create a profile online and bring a valid Federal ID.

Already a Sterling student and a federal employee? We invite you to pick up a Buddy Pass at the front desk and bring someone new in to practice with you between now and January 23rd.

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Last day to save on Basics of Arm balancing and inversions Workshop
Save your spot now for $20 https://t.co/l3gBQS8cnw

Snowy days and hot yoga is delightful! We are open
Main roads are clear. Drive safe. From Sterling Hot Yoga

Happy New Year! Thrive in the new year w/ us 2-3x per week. Jan focus is on Arm/Core strength for Arm Balance & Inversion workshop 1/19 $20

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

JohnDaily Practitioner