A Foundry for Change

Start your total fitness experience with Sterling Hot Yoga.
View our membership options and join online.

Try Us Out



Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
Read More

Getting Started

Everyone is welcome! So are you! All levels, every class
Read More

Upcoming Teacher Training

Vinyasa Power Hot Yoga
200hr RYT Teacher Training
Sterling Hot Yoga Lexington
Jan – April 2019
Read More

Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Today’s Classes

Latest News

Sterling Hot Yoga Lexington Announces Vinyasa Power Hot Yoga 11th Teacher Training 2019

| News | No Comments
Join Sterling Hot Yoga in Lexington, Kentucky for our 11th Teacher Training focused on Power Vinyasa Hot Yoga Sterling Hot Yoga is excited to our 11th #Vinyasa Hot Yoga teacher training at SterlingHotYoga in…

Sterling Hot Yoga Lexington Massage Therapist Hannah Ashley

| News | No Comments
We are pleased to share with you Hannah Ashley our massage therapist, available for bookings at Sterling Hot Yoga in Lexington. Hannah completed in 2010 a 650 hour massage therapy…

Sterling Hot Yoga Announces 9th Original Hot Yoga (Bikram) Series Teacher Training New Orleans 2018

| News | No Comments
Join Sterling Hot Yoga at Yes Yoga, New Orleans for our 9th Teacher Training focused on the Original Hot Yoga (Bikram) series Sterling Hot Yoga is excited to our 9th #BikramYoga teacher…


Spaces Available! Chakra Workshop today Nov 10, 1:30-3p. Light movement, Meditation and Learning. Click workshop tab to sign up now!

Get yo Chakras aligned tomorrow, Saturday Nov 10 at 1:30p with Erin. Movement, meditation and learning! Save your spot, sign up now!

Open House Tomorrow! Sat, Nov 3 ALL DAY FREE CLASSES! Register Online. Tell your friends. Sales, Prizes, and more. Join the Fun tomorrow!

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

JohnDaily Practitioner