A Foundry for Change

Start your total fitness experience with Sterling Hot Yoga.
View our membership options and join online.

Try Us Out

$30

FOR 30 DAYS

Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started

Everyone is welcome! So are you! All levels, every class
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Upcoming Workshops

Small Business Seminar Feb 16th

Yoga History and Philosophy Mar 2-3

The Chakra Experience Mar 3rd
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Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Today’s Classes

Latest News

Sterling Hot Yoga Lexington Announces Vinyasa Power Hot Yoga 11th Teacher Training 2019

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Join Sterling Hot Yoga in Lexington, Kentucky for our 11th Teacher Training focused on Power Vinyasa Hot Yoga Sterling Hot Yoga is excited to our 11th #Vinyasa Hot Yoga teacher training at SterlingHotYoga in…

Sterling Hot Yoga Lexington Massage Therapist Hannah Ashley

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We are pleased to share with you Hannah Ashley our massage therapist, available for bookings at Sterling Hot Yoga in Lexington. Hannah completed in 2010 a 650 hour massage therapy…

Sterling Hot Yoga Announces 9th Original Hot Yoga (Bikram) Series Teacher Training New Orleans 2018

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Join Sterling Hot Yoga at Yes Yoga, New Orleans for our 9th Teacher Training focused on the Original Hot Yoga (Bikram) series Sterling Hot Yoga is excited to our 9th #BikramYoga teacher…

Facebook

Sterling Hot Yoga Works Lexington posted 2 photos — at Sterling Hot Yoga Works Lexington.
Sterling Hot Yoga Works Lexington

HAPPY BIRTHDAY to our sweet teacher Carly @carlyyogipoet 💕
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We love you and love having you in the Sterling family ♥️
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Leave your birthday wishes for Carly 👇🏼
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#sterlinghotyoga #lexingtonky #sharethelex #kentuckyforkentucky #topsinlex #sharelexky #hotyoga #yogalex #bikramhotyoga #yogastudio #flexington #sharelouisville #kentuckykicksass #lexingtonkentucky #kentucky #bbn #universityofkentucky #kentuckywildcats #summitatfritzfarm #hotvinyasa #hotpilates #ytt #yogateacher @ Sterling Hot Yoga Works Lexington
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Stop by our “Love Letter to Yourself” station this week and write yourself a sweet note! 💕 Need a little love? Take one of the pinned notes with you to remind yourself how amazing you are! ♥️
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LOVE YOURSELF, yogis! 💗
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#sterlinghotyoga #lexingtonky #sharethelex #kentuckyforkentucky #topsinlex #sharelexky #hotyoga #yogalex #bikramhotyoga #yogastudio #flexington #sharelouisville #kentuckykicksass #lexingtonkentucky #kentucky #bbn #universityofkentucky #kentuckywildcats #summitatfritzfarm #hotvinyasa #hotpilates #ytt #yogateacher
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Twitter

The Feb sweat games are here! Grab your challenge card in studio to play. Sign up online for classes 2 save spot via our free Sterling App.

Nothing better than Hot Yoga when it's 7 outside. 7!? Yes, Warm up with us!
PS. This weekend is our yoga anatomy seminar - register now!

Serving up hot classes all day Wed, Jan 30! Join us

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

JohnDaily Practitioner