A Foundry for Change

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Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started

Everyone is welcome! So are you! All levels, every class
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Upcoming Workshops

Basics of Intermediate Postures

Run, Yoga, Beer

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Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Today’s Classes

Latest News

Sterling Hot Yoga Announces three Hot Yoga Teacher Trainings in Huntsville, AL , Lexington, KY and at CasaOm in Cancun, Mexico

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Join Sterling Hot Yoga in Huntsville, Alabama, Lexington, Kentucky or At CasaOm, Mexico for our Teacher Trainings focused on Original Hot Yoga 26&2 and Power Vinyasa Hot Yoga Sterling Hot…

Sterling Hot Yoga Lexington Announces Vinyasa Power Hot Yoga 10th Teacher Training 2019

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Join Sterling Hot Yoga in Lexington, Kentucky for our 10th Teacher Training focused on Power Vinyasa Hot Yoga Sterling Hot Yoga is excited to our 10th #Vinyasa Hot Yoga teacher training…

Sterling Hot Yoga Lexington Massage Therapist Hannah Ashley

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We are pleased to share with you Hannah Ashley our massage therapist, available for bookings at Sterling Hot Yoga in Lexington. Hannah completed in 2010 a 650 hour massage therapy…


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Super awesome posture workshop. Learn wild thing, crow & more for all levels! Sunday, March 24 1-2:30 sign up now $25

March Yoga Madness starts today Tuesday, March 19! Take class & earn team points. Teams Focus, Balance, Flexible, Strong. See you in class!

Happy Pi Day! Grab a Sterling Mat or Towel on Sale for $31.41. Take class today to feel amazing and better than ever!

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

JohnDaily Practitioner