Have the Energy, Vitality and
Confidence to do the things you Love

Hot Yoga | Hot Pilates | Indoor | Outdoor | Online Classes
Sterling Hot Yoga Lexington, KY

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Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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On Demand

Try a week of unlimited virtual classes for free!
Everyone is welcome! All levels, every class
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Our Studio

Sterling Hot Yoga Lexington has been serving Lexington since 2007. We offer fun, challenging and invigorating yoga and fitness classes that are possible for every body, no matter your age, flexibility, or strength offered in 45-60 minute classes! Our Classes are offered Indoors, Outdoors and Online SterlingHotYogaOnDemand. Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest. Our boutique offers the latest in fitness clothing from top brands as well as Sterling branded accessories such as yoga mats, towels and water bottles. Located on Pasadena Road inside New Circle off Nicholasville road.

  • Bring a mask, yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent. Read updated policy
  • Free parking, large changing rooms and showers are available – currently limited.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class – currently must pre-book.

Today’s Classes

Latest News

Health and wellness retreat on Riviera Maya with Sterling Hot Yoga

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Retreat on a Yoga Adventure Welcome to Sterling Hot Yoga! We’re so glad you’re here because we have some BIG news to share, and all of the important details are…

Sterling Hot Yoga Lexington KY Open House 2020

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Open House Classes at Sterling Hot Yoga Lexington KY Jan 8-14th, 2020 Get ready to transform your Life! Join us for several free classes at Sterling Hot Yoga. Friday January…

Sterling Hot Yoga Lexington Covid-19 Studio Reopening Policy

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Taking a class at Sterling Hot Yoga will look a little bit different while the world navigates Covid 19. But with these new procedures in place to protect you, it…


Just posted a photo @ The Summit at Fritz Farm https://www.instagram.com/p/CSmOihxrS6D/?utm_medium=twitter

You don’t have to be great to start, you just have to start to be great!

Give it up for all the hundys in the house 💯 🏡 🎉

Send some love and congrats their way! ⤵️ @ Sterling Hot Yoga Lexington https://www.instagram.com/p/CRy5Q15MH62/?utm_medium=twitter

Me making it into a @SHYWLexington class off the wait list.

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

JohnDaily Practitioner