A Foundry for Change

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Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started


Try a week of unlimited virtual classes for free!

Everyone is welcome! So are you! All levels, every class
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Workshops + Trainings

Lexington, KY Vin

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Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Today’s Classes

Latest News

Sterling Hot Yoga Lexington Covid-19 Studio Reopening Policy

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Taking a class at Sterling Hot Yoga will look a little bit different while the world navigates Covid 19. But with these new procedures in place to protect you, it…

Corona Virus and our enhanced cleaning procedures

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As we continue to monitor the coronavirus situation, Sterling Hot Yoga Lexington is following the guidance from the Centers of Disease Control (CDC), and state and local health officials. We…

Sterling Hot Yoga adds Accelerated 26/2 Vinyasa Yin Hot HIIT Iron Hour Yoga Sculpt Teacher Trainings

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Sterling Hot Yoga Teacher Trainings 2020 Excited to announce new accelerated Hot Yoga and HIIT trainings added to the line up at the stunning boutique villa Casa Om in Cancun,…


Happy Birthday to JILL! 🌟


Jill, your Sterling fam loves you! 🤍


Wish Jill a Happy Birthday and leave her some love 👇🏼♥️ @ Sterling Hot Yoga Lexington https://www.instagram.com/p/CAsneMSl6pm/?igshid=1dlhmyjrk7yjb

Now is the time to keep moving 🧘🏻‍♀️🏋🏻‍♀️🤸🏻‍♀️


Practice with your favorite Sterling teachers, anytime, anywhere: Sterling Hot Yoga On Demand 💻


The world needs yoga. And we’re giving it to you for FREE. Start… https://www.instagram.com/p/CAjDO29FLn0/?igshid=49pn3md1gy1y

We’re so excited to announce that we will resume in-studio classes on Monday, June 1st. We’ve missed our yogis! ♥️


Please view our new Safe Studio Standards [link in bio] and join us for a Sterling Community… https://www.instagram.com/p/CAgi8mVlG41/?igshid=1rrm9dmq8vqoa

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

JohnDaily Practitioner