A Foundry for Change

Start your total fitness experience with Sterling Hot Yoga.
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Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started

ON DEMAND

Try a week of unlimited virtual classes for free!

Everyone is welcome! So are you! All levels, every class
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Workshops + Trainings

Lexington, KY Vin

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Our Studio

Sterling Hot Yoga Lexington has been serving Lexington since 2007. We offer fun, challenging and invigorating yoga and fitness classes that are possible for every body, no matter your age, flexibility, or strength offered in 45-60 minute classes! Our Classes are offered Indoors, Outdoors and Online SterlingHotYogaOnDemand. Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest. Our boutique offers the latest in fitness clothing from top brands as well as Sterling branded accessories such as yoga mats, towels and water bottles. Located on Pasadena Road inside New Circle off Nicholasville road.

  • Bring a mask, yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent. Read updated policy
  • Free parking, large changing rooms and showers are available – currently limited.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class – currently must pre-book.

Today’s Classes

Latest News

Sterling Hot Yoga Lexington Covid-19 Studio Reopening Policy

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Taking a class at Sterling Hot Yoga will look a little bit different while the world navigates Covid 19. But with these new procedures in place to protect you, it…

Corona Virus and our enhanced cleaning procedures

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As we continue to monitor the coronavirus situation, Sterling Hot Yoga Lexington is following the guidance from the Centers of Disease Control (CDC), and state and local health officials. We…

Sterling Hot Yoga adds Accelerated 26/2 Vinyasa Yin Hot HIIT Iron Hour Yoga Sculpt Teacher Trainings

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Sterling Hot Yoga Teacher Trainings 2020 Excited to announce new accelerated Hot Yoga and HIIT trainings added to the line up at the stunning boutique villa Casa Om in Cancun,…

Twitter

Just posted a video @ Lexington, Kentucky https://www.instagram.com/p/CFZ_4mQFpYg/?igshid=31f48pov2hb3

Open. Healthy. Safe.

Since reopening our doors June 1 we are beyond grateful for the incredible support of our community. We want to thank everyone for allowing us to do our part in teaching great classes and… https://www.instagram.com/p/CE7JLLAFcDn/?igshid=19v5t625fvebo

Happy Derby Day to all our friends near and far from all of us at Sterling Hot Yoga 🐎 ❤️ 🧘🏽‍♀️
#kentuckyderby @ Lexington, Kentucky https://www.instagram.com/p/CExH6NYl4k8/?igshid=t4kmwpdry41k

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

JohnDaily Practitioner