A Foundry for Change

Start your total fitness experience with Sterling Hot Yoga.
View our membership options and join online.

Try Us Out

$30

FOR 30 DAYS

Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started

Everyone is welcome! So are you! All levels, every class
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Upcoming Workshops

Teacher Trainings
Bozeman/Missoula, MT
Jenkintown, PA
Lexington, KY
Cancun, Mexico
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Self Care Upper Body Massage with Yoga Tune Up® Therapy Balls
Nov 16

Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Today’s Classes

Latest News

Sterling Winter Workshops and 2020 Trainings

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Sterling Hot Yoga Teacher Training Dates Upcoming Original Hot Yoga Bikram Style 26&2 Trainings Jenkintown, PA - Jan 2020 Cancun, MX - May 31, 2020 Bozeman/Missoula, MT - Feb 2020…

May workshops at Sterling Hot Yoga Lexington

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Raw Chocolate Making Workshop One Hour delicious workshop exploring the joys of fresh, raw chocolate. Join our teacher Stacy, who is a classically trained chef by Le Cordon Bleu, to…

Sterling Hot Yoga Announces three Hot Yoga Teacher Trainings in Huntsville, AL , Lexington, KY and at CasaOm in Cancun, Mexico

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Join Sterling Hot Yoga in Huntsville, Alabama, Lexington, Kentucky or At CasaOm, Mexico for our Teacher Trainings focused on Original Hot Yoga 26&2 and Power Vinyasa Hot Yoga Sterling Hot…

Twitter

Meet Lucille and Jodi, lead trainers of Sterling Hot Yoga Teacher Training. They, along with a team of experts, are ready to teach YOU all about yoga - whether it’s with a goal of becoming a teacher or deepening… https://www.instagram.com/p/B5DzuwIFjGm/?igshid=1mg813csp7wwj

Saturday morning’s Hot Pilates class was 🔥💯

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We love being the most popular yoga studio in town! As the weather gets colder, classes fill to capacity, so be sure to save your spot in class: sign up ahead of time… https://www.instagram.com/p/B5DtnI4lWsU/?igshid=12kl6zh9gs52i

Shoulders feeling a little cranky? It’s time for a Tune Up!
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Join Jill on Saturday, November 23rd for an Upper Body Tune Up Vinyasa workshop. Swipe for deets!
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Register now to save your space! Link in bio ✔️ $20 by… https://www.instagram.com/p/B45Q90Zlcvs/?igshid=cvxcaplhxgqc

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

JohnDaily Practitioner