A Foundry for Change

Start your total fitness experience with Sterling Hot Yoga.
View our membership options and join online.

Try Us Out

$30

FOR 30 DAYS

Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
Read More

Getting Started

Everyone is welcome! So are you! All levels, every class
Read More

Workshops + Trainings

Bozeman/Missoula, MT 26/2
Lexington, KY Vin
Cancun 26/2+Yin+Vin
Cancun IronHour + HotHIIT
Cancun Retreats
Read More

Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Today’s Classes

Latest News

Sterling Hot Yoga adds Accelerated 26/2 Vinyasa Yin Hot HIIT Iron Hour Yoga Sculpt Teacher Trainings

| Uncategorized | No Comments
Sterling Hot Yoga Teacher Trainings 2020 Excited to announce new accelerated Hot Yoga and HIIT trainings added to the line up at the stunning boutique villa Casa Om in Cancun,…

Sterling Winter Workshops and 2020 Trainings

| News | No Comments
Sterling Hot Yoga Teacher Training Dates Upcoming Original Hot Yoga Bikram Style 26&2 Trainings Jenkintown, PA - Jan 2020 Cancun, MX - May 31, 2020 Bozeman/Missoula, MT - Feb 2020…

May workshops at Sterling Hot Yoga Lexington

| Uncategorized | No Comments
Raw Chocolate Making Workshop One Hour delicious workshop exploring the joys of fresh, raw chocolate. Join our teacher Stacy, who is a classically trained chef by Le Cordon Bleu, to…

Twitter

Happy Birthday to Carly! 💜
Your Sterling family loves you.
Leave some birthday wishes for Carly 👇🏼 @ Sterling Hot Yoga Lexington https://www.instagram.com/p/B8nDyRyFcU0/?igshid=a6qr9i6k1ze4

Happy Birthday to Carly!
💜
Your Sterling family loves you.
Leave some birthday wishes for Carly 👇🏼 @ Sterling Hot Yoga Lexington https://www.instagram.com/p/B8nDcdJFVtS/?igshid=6p4f6e5jxw6g

Learn how to relax in our partner massage workshop with a bestie or partner today! Few spaces left 12:45p Saturday

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

JohnDaily Practitioner