A Foundry for Change

Start your total fitness experience with Sterling Hot Yoga.
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Our Yoga

“My doctor was astounded and actually took me off TWO different blood pressure medications.”
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Getting Started

Everyone is welcome! So are you! All levels, every class
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Upcoming Workshops


Riverdale Park, MD & Madison, AL

Lexington, KY & Cancun, Mexico

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Our Studio

Located on Pasadena Road inside New Circle off Nicholasville road, Sterling Hot Yoga Works has been serving Lexington since 2007. We offer a fun, challenging and invigorating class that is possible for every body, no matter your age, flexibility, or strength offered in 90-minute and 60-minute classes! Every class we offer can be your first class, all you have to do is breathe, we’ll take care of the rest.

  • Bring a yoga mat, beach towel and water for your first class.
  • If you need a mat, towel, water, or clothing for class, it is available to purchase or rent.
  • Free parking, large changing rooms and showers are available.
  • Purchase the introductory special online for your convenience or arrive 20 minutes early for any class.

Today’s Classes

Latest News

May workshops at Sterling Hot Yoga Lexington

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Raw Chocolate Making Workshop One Hour delicious workshop exploring the joys of fresh, raw chocolate. Join our teacher Stacy, who is a classically trained chef by Le Cordon Bleu, to…

Sterling Hot Yoga Announces three Hot Yoga Teacher Trainings in Huntsville, AL , Lexington, KY and at CasaOm in Cancun, Mexico

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Join Sterling Hot Yoga in Huntsville, Alabama, Lexington, Kentucky or At CasaOm, Mexico for our Teacher Trainings focused on Original Hot Yoga 26&2 and Power Vinyasa Hot Yoga Sterling Hot…

Sterling Hot Yoga Lexington Announces Vinyasa Power Hot Yoga 10th Teacher Training 2019

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Join Sterling Hot Yoga in Lexington, Kentucky for our 10th Teacher Training focused on Power Vinyasa Hot Yoga Sterling Hot Yoga is excited to our 10th #Vinyasa Hot Yoga teacher training…


Pre-book your classes on our app - Save your spot. Sterling is moving to mandatory pre-booking starting Nov 1. See you soon!

Our next teacher training info session is Wednesday, October 16 at 7:30 pm ✔️
Join lead trainers Jodi chmielej and Erin theblissbetween for a cup of tea ☕️ while learning all about our Vinyasa Teacher Training in… https://t.co/RoJ93ZZzSS

We’re falling into fitness this month! 🍂
Sterling Hot Yoga is here for your fitness: not only physically, but also mentally and emotionally ♥️
Join our Fall Fitness Challenge October 1-31: the more classes you… https://t.co/wYp9asARit

From Our Students

“Sterling Hot Yoga has done wonders for my flexibility and weight loss.”

JohnDaily Practitioner