Cancun, Mexico
Sunday, June 14 – Sunday, June 21, 2020
Sunday, June 14 – Sunday, June 21, 2020
Teacher Training for Hot HIIT + Iron Hour (Yoga Sculpt, Vinyasa with Weights)
Sunday, June 14 – Sunday, June 21, 2020
This is a one-week continuing education immersive training and includes Hot HIIT (a pilates inspired class) and Iron Hour Yoga.
Take your teaching to the next level and master your teaching skills. This will be an intensive, accelerated training up to 40 contact hours.
TRAINING IS FOR
OBJECTIVES
ABOUT
Sterling Hot Yoga Hot HIIT + Iron Hour (Yoga Sculpt) Training + Continuing Education Hours
Sunday, June 14 – Sunday, June 21, 2020
The training includes:
A Sample Day at the Training
Lucille Allen E-RYT 200:
Lucille has been practicing yoga since 1997 and went to Bikram yoga teacher training in 2008, Yin, Iron Hour, Vinyasa, Hot Pilates and Tony Sanchez teacher training in 2013. She is co-owner of Sterling Hot Yoga Works in Mobile, Alabama. She holds a master’s degree in communication studies with an emphasis on instructional communication and leadership. Her unique combination of yoga knowledge, communication expertise, pedagogy and andragogy has allowed her to co-create and execute a strong and effective training program.
Jodi Orr E-RYT 200:
Jodi has been practicing yoga since 2006 and attended Bikram Yoga Teacher Training in 2008, Yin, Vinyasa, Iron Hour, Hot Pilates and Tony Sanchez teacher training in 2013. She is owner of Sterling Hot Yoga Works in Lexington, Kentucky. Represented the state of Kentucky in the 2009-2010 USA Asana Yoga Championship Regionals and Nationals. Jodi received a degree in Environmental Science while playing softball for Oregon State University. She has coached Softball and Weightlifting professionally for American NCAA Universities and for international clubs. Transitioning from professional sport is how she found the healing aspects of yoga. She has trained yoga teachers, weightlifting, athletes and coaches and has lead seminars in coaching, motivating and managing. At the Sterling Hot Yoga Works training, Jodi will share her knowledge of coaching, managing and motivating so that you can become the best yoga instructor you can be.
Casa Om has 11 beautiful bedrooms and bathrooms, a spacious and well-equipped yoga room, swimming pool, a rooftop dining area and 2 kitchens. Bedrooms can set for either single or double occupancy, and have either a private bathroom or a bathroom shared between two rooms. Casa Om also has a new dorm that sleeps up to 6 people in bunk beds.
The rooms at Casa Om are comfortable and beautifully designed with air conditioning and fans. Drinking water and wifi are provided. Casa Om sleeps 26 and is across the street from the beach.
At Casa Om we run a full gourmet vegetarian kitchen. We offer extensive Mexican, Thai, New American, and Lebanese food options. Visitors love our fresh juices and superfood smoothies. All dishes are prepared with a healthy yogic lifestyle in mind. We love to make gluten free and vegan meals as well.
We will include breakfast each morning and dinner 4 nights out of the 6 you are with us. The other nights we will venture out into town.
Our head chef, Eduardo, is a former restaurateur; he brings more than 10 years of professional cooking experience to Casa Om. He is passionate about food and his cooking classes are a favorite amongst our visitors. Those passionate about cuisine will find a like-minded soul.
Casa Om will arrange shuttle service to and from Cancun airport to Casa Om for arrivals booked on Sunday, June 14 between 1pm & 5pm between 11am & 4pm. Also arranged is ground transportation to Cancun airport from Casa Om for departures on Sunday, June 21 between 10am & 2pm.
*Want to add on to your training? Join us the week before and learn Vinyasa + Yin training Saturday, June 6 – Saturday, June 13, 2020 $1999
Casa Om is a 20-minute car ride from the airport (CUN) to Casa Om. We are located at 9 mza 26 sm 02 avenue javier rojo gomez, Puerto Morelos, Quintana Roo, Mexico.
Hot HIIT + Iron Hour (Yoga Sculpt) Training + Continuing Education Hours June 14 – June 21, 2020
All arrivals Cancun airport shall arrive between 11AM and 4 PM on Sunday, June 14 to Puerto Morelos for pickup.
All Departures shall occur from Cancun Airport on Sunday, June 21 between 10 AM and 2 PM for all drop offs to the airport.
Cost of Training: (includes room and board-see details above)
Double Room Occupancy: $1999 per person
Single Room Occupancy: $2499 per person
For more information, contact us: Jodi@SterlingHotYogaWorks.com
Tel: 859-338-7119 Web: SterlingHotYoga.com