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Riviera Maya Health & Wellness Retreat
December 4-10 2022
Sterling Hot Yoga

Riviera Maya, Mexico

Sunday, December 4 – Saturday, December 10,  2022



Anyone who needs to get away, to go on a Yoga Health and Wellness Retreat, to fill our own cup, but somehow ‘getting away’ always seems to fall off the to-do list. Well, we are here to tell you, if not NOW, then when?


Discover what happens when you challenge yourself to walk away from the comforts of home and embrace the new, the uncomfortable, the exciting and the real. Feel the stress melt away as you open up to new experiences, new people and new perspectives.


This is your chance to get away, relax, rejuvenate and adventure in an exotic location with retreat leaders Jodi C and Lucille A-M. and fellow Sterling Hot Yoga Community members!

Casa Om Boutique Yoga Center

Sunday, December 4 – Saturday, December 10, 2022

The retreat includes:

  • Welcome dinner on Sunday, December 4.
  • Shared Accommodations at Boutique Casa Om
  • Fresh linens 2x/week
  • Healthy, tasty, gourmet vegetarian brunch Monday through Saturday
  • Gourmet Vegetarian 4 Dinners (not included 2 dinners on the town)
  • Mats & towels provided for each yoga class
  • Daily laundry of yoga clothes
  • Daily yoga and fitness classes
  • Ground transportation from Cancun airport to Casa Om for arrivals booked on Sunday, Dec 4 between 1pm & 5pm.
  • Ground transportation to Cancun airport from Casa Om for departures on Saturday, Dec 10 between 10am & 2pm.

Not Included

  • Flights to/From Cancun (CUN) airport. Arrival December 4. Departure December 10.
  • $90pp / RT transport to/from Casa om + CUN airport. Kids $45 RT.
  • 2 Dinners in town
  • Excursions
  • Spa treatments

A Sample Day at the Retreat

  • 8:00a Yoga or Fitness Class (Optional)
  • 10:00a Brunch
  • 11:00- 6:30p Sun (beach), Adventure (excursions), Relax (spa)
  • 7:00p Dinner

About The Retreat Leaders

Jodi C

Jodi has owned Sterling Hot Yoga Lexington since 2010. She co-leads the Sterling Bikram and Vinyasa teacher trainings. Her passions lie in exploring yoga’s deep roots, as well as bringing the joy of yoga to as many people as possible. Jodi is excited to move, flow, and meditate with you during our retreat to paradise!


Lucille A-M
Lucille is the founding owner of Sterling Hot Yoga Mobile and since sold a few years ago. She co-leads the Sterling Bikram and Vinyasa teacher trainings.
Lucille can’t wait to share her knowledge of fitness, health and the body while having an incredible experience in a beautiful environment!


Casa Om has 11 beautiful rooms, a spacious and well-equipped hot yoga room, swimming pool, a rooftop dining area and 2 kitchens. Bedrooms can set for either single or double occupancy, and have either a private bathroom or a bathroom shared between two rooms. Casa Om also has a new dorm that sleeps up to 6 people in bunk beds.

The rooms at Casa Om are comfortable and beautifully designed with air conditioning and fans. Drinking water and wifi are provided. Casa Om sleeps 26 and is across the street from the beach.


At Casa Om we run a full gourmet vegetarian kitchen. We offer extensive Mexican, Thai, New American, and Lebanese food options. Visitors love our fresh juices and superfood smoothies. All dishes are prepared with a healthy yogic lifestyle in mind. We love to make gluten free and vegan meals as well.

We will include breakfast each morning and dinner 4 nights out of the 6 you are with us. The other nights we will venture out into town.

Our head chef, is a former restaurateur; he brings more than 10 years of professional cooking experience to Casa Om. He is passionate about food and his cooking classes are a favorite amongst our visitors. Those passionate about cuisine will find a like-minded soul.


For $90pp/RT – Casa Om will arrange shuttle service to and from Cancun airport to Casa Om for arrivals booked on Sunday, December 4 between 1pm & 5pm. Also arranged is ground transportation to Cancun airport from Casa Om for departures on  Saturday, December 10, 2022 between 10am & 2pm.

Casa Om is a 20-minute car ride from the airport (CUN) to Casa Om. We are located at 9 mza 26 sm 02 avenue javier rojo gomez, Puerto Morelos, Quintana Roo, Mexico.

No Work, Just play. Retreat with us.

Investment and Registration

Sunday, December 4-10, 2022

Based on Availability.

Room # 1, 2, 4, 5, 6
Standard double room: 2 twin beds with private baths
Double occupancy: $1045 per person

Single occupancy: $1445 per person

Room # 7 & 8
Standard double room: 2 twin beds with shared bath
Double occupancy: $1045 per person

Single occupancy: $1445 per person

Room # 9
Premium room: King bed, large soaking tub, private bath, larger room, balcony access

Double occupancy: $1045 per person

Single occupancy: $1445 per person

Room # 10
Premium room: Queen bed, day bed/ couch, private balcony, private bath, larger room

Double occupancy: $1045 per person

Single occupancy: $1445 per person

Room # 11
Premium room: Queen bed with private balcony located on the top floor of Casa Om, beautiful sunrise/ sunset 360 views, shared bath (please note that this room does not have a/c)

Double occupancy: $1045 per person

Single occupancy: $1445 per person

Room # 12
Dorm room: most economical option, sleeps 4, private bath
$945 per person

To reserve your room with a roommate, shared rooms must be booked and paid for by both parties on the same day.

Cancellation Policy:
Cancel by Sept. 26, 2022 for 80% refund.
Cancel between Sept. 26- Oct. 26, 2022 for 20% refund.
Refunds will not be given after Oct. 26, 2022

Payments accepted– check, cash, Venmo, or credit card:
Check, cash, Venmo, or credit card.
Save $50-$100 no TAX by paying cash, check (make payable to Sterling Hot Yoga), or FRIENDS/FAMILY Venmo (@SterlingTT) last four #7119Add $90 to your room if paying by Venmo or check for the Round Trip Transfer per person, children are $45 RT.

Mail checks or drop off cash/ checks:
Sterling Hot Yoga
185 Pasadena Drive #140
Lexington KY 40503

Email with questions or for payment info.

Flight info:
You are responsible for booking your flights to/from Cancun Airport (CUN).
Arrive December 4 CUN airport

Depart December 10 CUN airport

Optional Excursions (additional fee applies):

The Mexican Riviera is flush with these beautiful underground pools and a trip here isn’t complete without a dip in these refreshing waters. There are multiple cenotes to visit that are much less crowded than those in the Tulum area and only about 30min away by car. Find tranquility below ground or liven you experience with a cenote/zip line combination. Both options are available and booking at least a day in advance is recommended.

Snorkeling & Snuba
The biodiversity on the protect reef in the Mexican Riviera is stunning. Take off for an afternoon when the sun lights up the corals, tropical fish and sponges and search for turtles or reef sharks. Snorkelers can float above it all while snuba divers (no certification needed) can swim down into the tropical traffic. Either option will highlight why this area is protected and turned into a National Marine Park. Yogis can walk to the beach and take a 5min stroll to reach the operator. This natural oasis is literally steps from our retreat center.

If you’re a diver there’s twice the opportunity here, you can dive in the coral reefs or, for something a little different, take a cavern or cenote dive. Seasonally the more adventurous (crazy?) yogis can also try a bull shark dive…eek! Tons of diving options await the intrepid.

Akumal Sea Turtle Snorkel
The warm Caribbean waters off of the Mexican Riviera boast sea turtle populations year-round. You can outfit with a dive shop to snorkel with these lovelies or head out with your own gear and see if you get lucky.

Coba Ruins
The Mayan ruins at Coba is one of the few sites in the Yucatan that is still relatively unrestored. Many of these ancient buildings are the same as when they were rediscovered in 1890. The beautiful location is less hectic and touristy than other Mayan sites and is certainly worth the day trip.

Casa Om Spa
Whether you’re looking for an amazing massage or energy work, The Travel Yogi team can tell you first hand how amazing the team at Casa Om is. Please be prepared to book early to secure a spot. Once the word gets out from the first few massages, they’ll book up quickly!

Playa del Carmen
Take a shopping trip, have a great meal, or just enjoy people watching on a trip to Playa del Carmen. This is a fun tourist spot where you can shop for anything from cheap souvenirs to boutique items

For more information, contact us:

Tel: 859-402-2211 Web: