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What year did you first start practicing yoga?

Was there any particular reason you started practicing yoga?
When I started yoga, it was for exercise

Favorite posture and why?
Trikonasana – triangle pose! I love the subtle strength it requires and all the straight lines!

Why do you currently practice this yoga?
To connect my body to my mind

What do you love about teaching this yoga?
Making a difference in someone’s life. Helping them find spaciousness, strength, and emotional release.

Two things people don’t know about you?
When I was growing up, I had a llama named Canola Oil. I also was a competitive Scottish Highland dancer.

Yoga Training

Barefoot Works 200 hour teacher training, 2017


Versailles, Kentucky


B.A. Communication, Trinity University in San Antonio, TX (2006)

Favorite Pose



Making malas, reading, and traveling